Equities serve as a cornerstone for most portfolios because of their potential for growth. In the following chart, you can see that stocks have a long track record of providing higher returns than bonds or cash alternatives. In fact, Canadian large-cap stocks have provided an average annualized return of roughly 10.3% over the past 20 years.¹
But remember — you need to balance reward with risk. Investing in equities involves risks. The value of your shares will fluctuate, and you may lose principal. And generally, stocks with higher potential return come with a higher level of risk, highlighting the importance of diversifying your portfolio to help manage risk.
This graph shows the long-term value of $100 invested in U.S. large, U.S. small and mid-cap and Canadian large-cap stocks, as well as Candian investment-grade bonds, Cash and the rate of inflation from 2005 to 2025.
This graph shows the long-term value of $100 invested in U.S. large, U.S. small and mid-cap and Canadian large-cap stocks, as well as Candian investment-grade bonds, Cash and the rate of inflation from 2005 to 2025.
Many companies choose to pay dividends on a regular basis, most often quarterly. While dividends can be increased, decreased or eliminated at any point without notice, investing in companies that pay dividends can provide these benefits:
- Supplement one's income - If you’re using this money as a regular income stream, consider staggering your stocks’ dividend payment dates.
- Source of investment - If you reinvest your dividends into additional shares of stock, your money has the potential to grow faster. Historically, dividend payments have been an important part of the total return from stocks. Over the past 20 years, dividends that have been reinvested have accounted for nearly 20% of the total return on stocks over the long term.¹
When you reinvest dividends or capital gains, you can earn future returns on that money – in addition to the growth of your original amount invested – called compounding returns. Compounding can work to your advantage, particularly when you invest over longer periods of time.
Let’s say you purchase $10,000 worth of stock. In the first year, your investment appreciates by 5%, or a gain of $500. If you simply collected the $500 in profit each year for 20 years, you would have accumulated an additional $10,000. However, by allowing your profits to stay invested, a 5% annualized return would grow to $26,533 after 20 years due to the power of compounding.2
Inflation reduces how much you can buy because the cost of goods and services rises over time. However, stocks have historically provided protection against inflation in the long run, given the faster growth of stocks. Equities offer two key weapons in the battle against inflation: growth of principal and rising income. Stocks that increase their dividends on a regular basis give you a pay raise to help balance the higher costs of living over time.
