We're here for you – ready to listen, support and navigate this together.

In the interest of the health and well-being of the communities we serve, our branch offices are not meeting in person with new and existing clients at this time. We will continue to serve you through several virtual options. Learn more.

Physical and Emotional Wellness

Managing through this time of uncertainty adds a certain layer of stress to our daily lives.  We've gathered resources to help you adapt and manage through this time.

Health Canada:
How to Prepare Your Family
Tips on Effective Social Distancing
Advice for Caregivers

Canadian Mental Health Association (CMHA):
Managing Anxiety and Stress Guidance

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    Community Involvement

    When we say we're an active part of the communities we serve, we really mean it.

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